8 Week | Basic
Inclusions:
Monthly Check-ins: Periodic evaluations to track progress and provide guidance.
Email Communication: Access to Coach Logan via email for queries and support.
Custom Monthly Meal Plan: Two personalized meal plans designed to align with your dietary needs and preferences.
Custom Monthly Exercise Regimen: Two tailored exercise schedules to meet your fitness goals.
Custom Monthly Supplement Regimen: Two individualized supplement plans to support your health and fitness journey.
Goal and Lifestyle Tailoring: Programs uniquely adapted to your specific goals and lifestyle requirements.
Private Facebook Group Access: Join a community for additional motivation and support.
E-Book Access: Comprehensive e-books offering insights and tips for your fitness journey.